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Lazy Keto Kitchen
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Lazy Keto Kitchen (Paperback)

£14.99
Pre-order for despatch on publication.

Synopsis

Following a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto lifestyle without being so strict on yourself?



In Lazy Keto Kitchen, keto devotee Monya Kilian Palmer shows you how you can feel the rewards of a low-carb, high-fat diet while eating a broader range of food than that allowed by the 'Keto Police'. Packed with indulgent recipes including Fried Mozzerella Balls, Sausage and Cauliflower Bake and Salted Caramel Lollies, Lazy Keto Kitchen proves that diet food does not need to be dull food.



Still full of essential nutrients and low on carbs, these recipes from the bestselling author of Keto Kitchen will help you to feel great while cutting fewer foods you love out of your life.

Food & DrinkHealth & wholefood cookeryCookery for specific diets & conditionsFood & DrinkQuick & easy cookingHealth & WellbeingHealth & PsychologyFitness & dietDiets & dieting Publisher: Octopus Publishing Group Publication Date: 08/07/2021 ISBN-13: 9780857839626  Details: Type: Paperback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.uk

More books by Monya Kilian Palmer

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