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Thinking and Eating: Recipes to Nourish and Inspire
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Thinking and Eating: Recipes to Nourish and Inspire (Hardback)

£22.00
Usually despatched within 2 days.

Synopsis

It is a daily undertaking - a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge... With its every day ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day. But what is its real impact on our emotional lives, and how can we better nourish ourselves?



What we eat and how we eat it has a significant impact on our psychological well-being. In recent times, our society has been eager to recruit food to the project of physical health, but we've not always paid so much attention to how cooking and eating can assist us with our emotional health. With over 150 recipes, Thinking & Eating shows how ingredients and dishes can be supporters of certain ideas, emotions and states of mind that best help us confront the challenges of existence. In each recipe we discover of the ways in which food can store, memorialise and transmit the most important ideas of our lives.

Food & DrinkCookery by ingredientFood & DrinkHealth & wholefood cookeryHealth & WellbeingHealth & PsychologyPopular psychologyPhilosophy, Psychology & Social SciencesCultural StudiesFood & societyPhilosophy, Psychology & Social SciencesPhilosophy TheoryPopular philosophy Publisher: The School of Life Press Publication Date: 17/10/2019 ISBN-13: 9781912891023  Details: Type: Hardback Format: Books
Availability: Usually despatched within 2 days. Add to Basket

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfilment. The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events and one-to-one therapy sessions. The School of Life is a rapidly growing global brand, with over 5 million YouTube subscribers, 327,000 Facebook followers, 135,000 Instagram followers and 152,000 Twitter followers. The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.

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