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50 Things You Can Do to Manage Hay Fever
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50 Things You Can Do to Manage Hay Fever (Paperback)

£5.99
Despatched in 2 business days.

Synopsis

Did you know that up to one in five people in the UK suffer from hay fever?







Are you one of them?







In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological and environmental factors can contribute to hay fever and offers practical advice and a holistic approach to help you deal with your symptoms, including simple dietary and lifestyle changes and DIY complementary therapies.







Find out 50 things you can do today to help you cope with hay fever including:







* Identify your allergens



* Adopt preventative strategies



* Choose beneficial foods and supplements



* Manage stress and relax to reduce the number and severity of attacks



* Find helpful organisations and products

Health & WellbeingHealth & PsychologyPopular medicine & health Publisher: Summersdale Publishers Publication Date: 01/02/2010 ISBN-13: 9781849530170  Details: Type: Paperback Format: Books
Availability: Despatched in 2 business days. Add to Basket

Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

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Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

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