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Achieving Your Perfect Fit: The 17-Week Body Transformation Course
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Achieving Your Perfect Fit: The 17-Week Body Transformation Course (Spiral spine)

£5.95
Unavailable. No reason given.
Unavailable

Synopsis

If you have made the decision that you want to learn how to increase your metabolism, positively impact your health, shape your body, increase strength and endurance, burn fat and lose weight, then this life changing 17-week course is for you. "Achieving Your Perfect Fit" is not one of those "quick, easy, magic" programs that make false promises with before and after pictures with "Results not typical" stamped on them. No, fitness and weight loss really does take effort. But, if you are willing to make that effort, you will finally learn how to reach your fitness goals. There will be no fad diets, worthless supplements, or gimmicks involved. Just safe, sound nutrition and exercise strategies that will last you a lifetime.

Health & Wellbeing Publisher: Lulu.com Publication Date: 03/05/2006 ISBN-13: 9781411690196  Details: Type: Spiral spine Format: Books
Availability: Unavailable. No reason given.  

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Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

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