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Bright Line Eating: The Science of Living Happy, Thin, and Free
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Bright Line Eating: The Science of Living Happy, Thin, and Free (Paperback)

£13.99
Pre-order for despatch on publication.

Synopsis

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:

* How the brain blocks weight loss

* Overpowering cravings

* The susceptibility scale

* The weight-loss food plan

* What about exercise?

* Getting to goal weight

Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

Health & WellbeingHealth & PsychologyFitness & dietDiets & dietingHealth & WellbeingHealth & PsychologyPopular psychology Publisher: Hay House UK Ltd Publication Date: 05/01/2021 ISBN-13: 9781781808092  Details: Type: Paperback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Susan Peirce Thompson PhD is the founder and CEO of Bright Line Eating Solutions, a company dedicated to sharing the science of sustainable weight loss and helping millions to get happy, thin and free. Thompson holds a BA in Cognitive Science and an MSc and PhD in Brain and Cognitive Sciences. www.brightlineeating.com

More books by Susan Peirce Thompson

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