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Codependency For Dummies
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Codependency For Dummies (Paperback)

£13.99
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Synopsis

Codependency is much more widespread than originally thought. Youdon t even have to be in a relationship. Codependents havetrouble accepting themselves, so they hide who they are to beaccepted by someone else. Codependency for Dummies is the most comprehensive bookon the topic to date. It describes the history, symptoms, causes,and relationship dynamics of codependency and providesself-assessment questionnaires. The majority of the bookis devoted to healing and lays out a clear plan for recoverywith exercises, practical advice, and helpful daily reminders tohelp you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underliecodependency, yet is written in a conversational style that seasily understandable by everyone. You will learn: * How to raise your self-esteem * The difference between care-giving and codependentcare-taking * The difference between healthy and dysfunctional families * How to set boundaries * How to separate responsibility for yourself and for others * How to overcome guilt and resentment

Health & WellbeingHealth & PsychologyCoping with personal problemsCoping with drug & alcohol abuseHealth & WellbeingHealth & PsychologyPopular psychologyPhilosophy, Psychology & Social SciencesPsychologyStates of consciousnessConscious & unconsciousPhilosophy, Psychology & Social SciencesPsychologyThe self, ego, identity, personality Publisher: John Wiley & Sons Inc Publication Date: 26/04/2012 ISBN-13: 9781118095225  Details: Type: Paperback Format: Books
Availability: Unavailable. No reason given.  

Darlene Lancer, MFT, is a Licensed Marriage and Family Therapist, having worked with individuals and couples for 25 years. She's a consultant, author, and speaker on relationships and codependency. Find her blog and more at darlenelancer.com and whatiscodependency.com.

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