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Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth
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Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth (Hardback)

£12.99
Pre-order for despatch on publication.

Synopsis

A beautifully illustrated, practical guide to hypnobirthing - trimester by trimester.



This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.



Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.



Anthonissa Moger (The Hypnobirthing Midwife)'s holistic approach to hypnobirthing opens out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.



Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labour and birth feeling centered, composed, and in control.

Health & WellbeingHealth & PsychologyPopular medicine & healthWomen's healthMedical & VeterinaryNursing & ancillary servicesMidwiferyBirthing methodsPhilosophy, Psychology & Social SciencesPsychologyStates of consciousnessHypnosis Publisher: Dorling Kindersley Ltd Publication Date: 02/02/2021 ISBN-13: 9780241458501  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Anthonissa Moger is the founder of The Hypnobirthing Midwife, offering award-winning hypnobirthing classes in the London area, as well as supporting a strong online community through her website, blog, and social media channels. She has a degree in midwifery from Kings College University, has both antenatal and postnatal experience, and is also a qualified pregnancy yoga teacher. She has attended hundreds of births of all kinds (home, birth centre, labour ward and caesarean) and currently works in the labour ward at St Thomas' Hospital. Anthonissa has been featured in a number of magazines and on television. She has been inspired to learn and share her knowledge, having developed a keen interest during her first pregnancy in 2008. She was pregnant with her second child while she wrote this book.

More books by Anthonissa Moger

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