Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Live Longer: Your Whole Health Route to Longer Life
Foyalty 39

Live Longer: Your Whole Health Route to Longer Life (Paperback)

Not currently available to order online.
Email me when back in stock


"Even if you feel that you've had a bum deal in the genetics department, you can still live a long and healthy life. In fact, anti-ageing scientists believe that only 1 in 10,000 people die of old age. The vast majority die prematurely of what we've come to term 'natural causes'. In fact, cell structure studies show that biologically our true lifespan is 110-120 years! All the advice you'll find in "Live longer" is achievable and can be fun too! Some of the best anti-ageing strategies involve having sex, drinking red wine and spending time with friends. So, live long and enjoy!" Sally Brown. Keeping healthy and getting to a ripe old age needn't be boring and hard work. By building Sally's 52 inspirational ideas into your daily life, you'll greatly increase your chances of living a longer and healthier life. Sally reveals: How to defuse your genetic time bomb; What your real age is; Help through using herbs; Why booze can be good for you; The importance of less cake but more birthdays; What not to eat; Why sex is such an important factor for living longer.

With the 52 Brilliant Ideas series readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. Each of the 52 chapters tackles a single aspect of the subject in an entertaining and lively way. At the end of each chapter is a "how did it go?" feature which allows readers to reflect on the lesson in a classical experiential learning pattern. The tone of each book is personal and informal; readers will feel as thought they are having a one-to-one with their favourite coach.

Health & WellbeingHealth & PsychologyFitness & diet Publisher: Infinite Ideas Limited Publication Date: 01/03/2005 ISBN-13: 9781904902270  Details: Type: Paperback Format: Books
Availability: Not currently available to order online.  

Sally Brown has been a journalist for 17 years specialising in health and fitness. She was Deputy Editor of Zest magazine and Lifestyle Editor of the Sunday Times. Rapidly approaching 40, she has become increasingly interested (her friends say obsessed!) with anti-ageing strategies.

More books by Sally Brown

Leave Review


Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
Free UK Standard Delivery on Orders Over £25 (2nd Class)     3-5 Days
UK Standard Delivery (2nd Class) £2.99 £0.00 3-5 Days
UK 1st Class Delivery £3.99 £0.00 1-2 Days

Click & Collect / 
Delivery to a Foyles Bookshop

Click here for further information on Click & Collect during lockdown

Free Free From 2 hours - Individual item delivery times given at checkout
UK Courier* £7.95 £0.00 1 Working Day
Western Europe**Airmail £9.00 £1.00 7-8 Days
Rest of World Airmail £12.50 £1.00 7-10 Days

* For courier service please contact the Charing Cross Road store

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Click and Collect is available for all our shops; collection times will vary depending on availability of items. Individual despatch times for each item will be given at checkout.

Delivery Help & FAQs

A Year of Books Subscription Packages 

Delivery is free for the UK. Western Europe costs £60 for each 12 month subscription package purchased. For the Rest of the World the cost is £100 for each package purchased. All delivery costs are charged in advance at time of purchase. For more information please visit the A Year of Books page.

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Women, Food and Hormones: A 4-Week...
Sara Gottfried
Finish Strong: Resistance Training ...
Richard Boergers; Angelo Gingerelli
Pilates Express
Lynne Robinson
The Outdoor Adventurer's Guide to...
Jana Kilgore
© W&G Foyle Ltd
Foyles uses cookies to help ensure your experience on our site is the best possible. Click here if you’d like to find out more about the types of cookies we use.
Accept and Close