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The New Good Fat Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack
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The New Good Fat Bad Fat: Lower Your Cholesterol and Reduce Your Odds of a Heart Attack (Paperback)

£8.99
To Order. Estimated despatch in 3-5 weeks.
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Synopsis

You can greatly reduce your risk of developing heart disease of having a heart attack by keeping track of how much bad fat-saturated fat-you eat everyday. Bad fat causes your body to manufacture cholesterol, which plugs your coronary arteries with fatty deposits and causes heart attacks.Most of us eat too much bad fat. And so do our children and grandchildren. But if you can count to 10, you can follow a simple plan to reduce the risk of heart attacks in your family. Drs. Castelli and Griffin have filled this book with helpful tips and encouraging advice that will help you make the change to healthier eating. For those whose cholesterol levels aren't moved by changes in diet alone, the doctors discuss the pros and cons cholesterol-lowering medications.

Food & DrinkGeneral cookery & recipesHealth & WellbeingHealth & PsychologyFitness & dietDiets & dietingHealth & WellbeingHealth & PsychologyPopular medicine & health Publisher: INGRAM PUBLISHER SERVICES US Publication Date: 01/04/1997 ISBN-13: 9781555611170  Details: Type: Paperback Format: Books
Availability: To Order. Estimated despatch in 3-5 weeks.  

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Location 1st Book Each additional book Average Delivery Time
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