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Orthorexia: When Healthy Eating Goes Bad
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Orthorexia: When Healthy Eating Goes Bad (Paperback)

£8.99
Usually despatched within 2 days.

Synopsis

CAN HEALTHY EATING BECOME A DANGEROUS OBSESSION?



ORTHOREXIA is an eating disorder that is hard to see. It's not about purging or cutting calories. But by excluding foods in pursuit of a "clean" or ideal diet, it can quickly turn into a compulsion - with serious consequences for mental and physical health.



For the first time, dietician, nutritionist and eating disorder campaigner Renee McGregor reveals the true messages behind these dangerous diets. Packed with first-hand experiences and analysis,



it provides the tools to guide sufferers back to a balanced, truly healthy way of eating.

Health & WellbeingHealth & PsychologyFitness & dietDiets & dietingMedical & VeterinaryMedicine: general issuesPublic health & preventive medicinePersonal & public health Publisher: Watkins Media Publication Date: 14/11/2017 ISBN-13: 9781848993341  Details: Type: Paperback Format: Books
Availability: Usually despatched within 2 days. Add to Basket

Renee McGregor BSc(Hons) PGDip(Diet) RD PgCert(Sportsnutr) SENr is a registered dietitian and sports nutritionist and is accredited by the Health Professions Council and a member of Sports Dietitians UK, Renee has over 10 years expertise and knowledge in nutrition, including experience working with elite Olympic and Paralympic athletes and their coaches. She is a regular contributor to BBC Food, Cycling Plus and Runner's World magazines and the author of Training Foods.

More books by Renee McGregor

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