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"POCKETfit" Exercise Playing Cards
Foyalty 24

"POCKETfit" Exercise Playing Cards (Flashcards)

To Order. Estimated despatch in 1-3 weeks.
Email me when back in stock


Everybody wants to be healthier, fitter or slimmer, The Pocket fit exercise playing cards is for every 'Body'. That's you!!!!! Whether for use at home or for holidays everyone has a pack of playing cards Right! That is why Pocket fit exercise playing cards are ideal, not only are they actual playing cards but they are also a complete full body fitness workout. The gym in your pocket! The Pocket fit exercise playing cards can adapt to fit around your busy lifestyle. It doesn't matter how much time you have to exercise whether it is 10 minutes or 60 minutes. You don't need an expensive gym or pay out for a personal trainer you don't require equipment or weights. You can train anywhere, anytime whether it's your living room, your garden, the office, your hotel or even the beach. You can train on your own, with a partner, or in a group. You don't need to plan your routine or think about how many sets or repetitions to perform Pocket fit exercise playing cards will work it out for you. We have only used nine different exercises all of which are compound exercises meaning you will be working more than one muscle group and will quickly become familiar with each exercise.

As a result your workout will run smoothly, be more efficient and therefore increase the intensity. Also to keep your muscles and body guessing each card for each exercise has a different repetition. Health Warning - Using these cards may seriously change your body and improve your health and fitness! Deal yourself a pocket fit life!

Health & WellbeingHealth & PsychologyFitness & diet Publisher: DLdiet&fitness LLP Publication Date: 02/02/2009 ISBN-13: 9780956106100  Details: Type: Flashcards Format: Gifts & Stationery
Availability: To Order. Estimated despatch in 1-3 weeks.  

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Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

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