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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul
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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul (Paperback)

£14.99
To Order. Estimated despatch in 1-3 weeks.
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Synopsis

SpaRitual founder Shel Pink's Slow Beauty is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results--not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging. Slow Beauty will:



* Teach readers to understand and embrace what brings them joy.

* Provide a series of mindful and meditative daily and seasonal practices to enhance happiness, wholeness, and by extension, beauty.

* Deliver recipes for everything from nurturing soups and smoothies to natural DIY body scrubs and lotions.

* Walk readers through its unique "mapping" program to create a beauty and self-care regime.



Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Health & WellbeingHealth & PsychologyPopular medicine & healthWomen's health Publisher: Running Press,U.S. Publication Date: 14/11/2017 ISBN-13: 9780762462568  Details: Type: Paperback Format: Books
Availability: To Order. Estimated despatch in 1-3 weeks.  

Shel Pink, who built the SpaRitual brand of self-care products around the Slow Beauty (R) philosophy and led the industry-wide movement toward green cosmetics at Orly cosmetics, is a leader/educator in the professional beauty care sector. She has written for People, Cosmopolitan, Women's Health and other publications both in print and online. Shel lives in Los Angeles, CA.

More books by Shel Pink

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Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

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