Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
The Low-Carb Weight Loss Cookbook
Foyalty 60

The Low-Carb Weight Loss Cookbook (Hardback)

£20.00
Pre-order for despatch on publication.

Synopsis

In this book bestselling authors Katie and Giancarlo Caldesi guide you through how food works in your body and show you how to prepare easy meals that change the habits of a lifetime. The plans featured range from a strict keto regime for anyone needing to loose a lot of weight fast, to a moderate low-carb regime for people who want a good long-term maintenance diet for keeping their metabolic health in check.



Day-by-day and meal-by-meal diet plans will help you shed the pounds of stored fat and begin a new healthier you - all without suffering the hunger pangs that so often undermine dieting.



Chapters include Breakfast, Light Meals, Substantial Meals, Low-carb Snacks, Easy Entertaining and Desserts and feature 80 recipes suitable for batch cooking and freezing, offering ways of cooking that encourage you to stay on track and ensure there are always healthy options on hand. Each recipe features a carb scale and structured meal plans will get you started, while swaps and alternatives are offered along the way.



'The cookbook every diabetic needs.'

- Dr Aseem Malhotra on The 30 Minute Diabetes Cookbook



'an inspiring recipe book'

- Daily Mail on The Diabetes Weight-loss Cookbook

Health & WellbeingHealth & PsychologyFitness & dietDiets & dietingMedical & VeterinaryMedicine: general issuesPublic health & preventive medicinePersonal & public health Publisher: Octopus Publishing Group Publication Date: 06/01/2022 ISBN-13: 9780857839831  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Katie and Giancarlo Caldesi own London's Caldesi in Marylebone as well as Caldesi in Campagna in Bray. They have co-authored the bestselling The Diabetes Weight-Loss Cookbook, The Reverse Your Diabetes Cookbook, Around The World in Salads and The Gentle Art of Preserving and have both appeared on Saturday Kitchen. Giancarlo was diagnosed with type 2 diabetes in 2012. Since then he has lost nearly four stone and kept his diabetes in remission by following a low-carb diet, while Katie has lost more than a stone in weight, too. www.caldesi.com @KatieCaldesi @MrCaldesi

More books by Katie Caldesi & Giancarlo Caldesi

Leave Review

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

We are experiencing delays with deliveries to many countries, but in most cases local services have now resumed. For more details, please consult the latest information provided by Royal Mail's International Incident Bulletin. 

 

Location 1st Book Each additional book Average Delivery Time
Free UK Standard Delivery on Orders Over £25 (2nd Class)     3-5 Days
UK Standard Delivery (2nd Class) £2.99 £0.00 3-5 Days
UK 1st Class Delivery £3.99 £0.00 2-3 Days

Click & Collect / 
Delivery to a Foyles Bookshop

 

Free Free Currently not available
UK Courier* £7.95 £0.00 1 Working Day
Western Europe**Airmail £9.00 £1.00 7-8 Days
Rest of World Airmail £12.50 £1.00 7-10 Days

* For courier service please contact the Charing Cross Road store

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

For goods delivered outside of the UK, the consignee (ie the person to whom the consignment is sent) will be the declarant and importer into the country for which the consignment is destined. The consignee will be responsible for both customs clearance and payment of customs duties and local taxes where required.

Customs Charges - if you are ordering goods for delivery outside of the UK, please note that your consignment may be subject to VAT (Value Added Tax), other taxes, customs duties and/or fees levied by the destination country. Any such charges levied in relation to customs clearance must be borne by you. It is accepted by you that Foyles has no control over additional charges in relation to customs clearance. Foyles recommend that you check with your local customs officials or post office for more information regarding importation taxes/duties that may be applicable to your online order.

Delivery Help & FAQs

A Year of Books Subscription Packages 

Delivery is free for the UK. Western Europe costs £60 for each 12 month subscription package purchased. For the Rest of the World the cost is £100 for each package purchased. All delivery costs are charged in advance at time of purchase. For more information please visit the A Year of Books page.
 

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Two Meals a Day Cookbook
(Hardback)
Mark Sisson
 
 
£21.99
 
The Food Effect Diet: Eat More, Weigh...
(Paperback)
Michelle Braude
 
 
£8.99
 
Is Butter a Carb?: Unpicking Fact ...
(Paperback)
Rosie Saunt; Helen West
 
 
£8.99
 
Spoon-Fed: Why almost everything ...
(Paperback)
Tim Spector
 
 
£8.99
 
© W&G Foyle Ltd
Foyles uses cookies to help ensure your experience on our site is the best possible. Click here if you’d like to find out more about the types of cookies we use.
Accept and Close