Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
The Science behind Tapping: A Proven Stress Management Technique for the Mind and Body
Foyalty 39

The Science behind Tapping: A Proven Stress Management Technique for the Mind and Body (Paperback)

£12.99
Pre-order for despatch on publication.

Synopsis

'I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body.' - Dr Joe Dispenza, New York Times bestselling author of You Are the Placebo



Emotional Freedom Techniques, or EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogramme yourself for greater happiness and success. Commonly called 'tapping', EFT has been utilized by thousands of people worldwide. If you're holding this book, you've probably tried it at least once - or heard about it from a friend.



EFT researcher and author Peta Stapleton, PhD brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma and more.



In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT - and how to combat them.

Health & WellbeingHealth & PsychologyComplementary therapiesHealth & WellbeingHealth & PsychologyCoping with personal problemsCoping with stressMind, Body & Spirit Publisher: Hay House UK Ltd Publication Date: 04/01/2022 ISBN-13: 9781788175210  Details: Type: Paperback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Peta Stapleton, PhD is a registered clinical and health psychologist and associate professor at Bond University in Australia. Her most significant contribution in her research has been to lead clinical trials investigating the effectiveness of EFT for food cravings in overweight and obese adults. She speaks at conferences worldwide and delivers master classes as webinars for international audiences. www.petastapleton.com

More books by Peta Stapleton

More books by Joe Dispenza

Leave Review

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

We are experiencing delays with deliveries to many countries, but in most cases local services have now resumed. For more details, please consult the latest information provided by Royal Mail's International Incident Bulletin. 

 

Location 1st Book Each additional book Average Delivery Time
Free UK Standard Delivery on Orders Over £25 (2nd Class)     3-5 Days
UK Standard Delivery (2nd Class) £2.99 £0.00 3-5 Days
UK 1st Class Delivery £3.99 £0.00 2-3 Days

Click & Collect / 
Delivery to a Foyles Bookshop

 

Free Free Currently not available
UK Courier* £7.95 £0.00 1 Working Day
Western Europe**Airmail £9.00 £1.00 7-8 Days
Rest of World Airmail £12.50 £1.00 7-10 Days

* For courier service please contact the Charing Cross Road store

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

For goods delivered outside of the UK, the consignee (ie the person to whom the consignment is sent) will be the declarant and importer into the country for which the consignment is destined. The consignee will be responsible for both customs clearance and payment of customs duties and local taxes where required.

Customs Charges - if you are ordering goods for delivery outside of the UK, please note that your consignment may be subject to VAT (Value Added Tax), other taxes, customs duties and/or fees levied by the destination country. Any such charges levied in relation to customs clearance must be borne by you. It is accepted by you that Foyles has no control over additional charges in relation to customs clearance. Foyles recommend that you check with your local customs officials or post office for more information regarding importation taxes/duties that may be applicable to your online order.

Delivery Help & FAQs

A Year of Books Subscription Packages 

Delivery is free for the UK. Western Europe costs £60 for each 12 month subscription package purchased. For the Rest of the World the cost is £100 for each package purchased. All delivery costs are charged in advance at time of purchase. For more information please visit the A Year of Books page.
 

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Easy Meditation: 108 Tips, Tricks, ...
(Hardback)
Liza Kindred
 
 
£6.99
 
Breathe Like a Badass: Beat Anxiety,...
(Paperback)
Hannah Jane Thompson
 
 
£10.99
 
A Little Book of Thank Yous: Letters,...
(Paperback)
Addie Johnson; Sherry Richert Belul
 
 
£16.95
 
© W&G Foyle Ltd
Foyles uses cookies to help ensure your experience on our site is the best possible. Click here if you’d like to find out more about the types of cookies we use.
Accept and Close