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Try Dry: The Official Guide to a Month Off Booze
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Try Dry: The Official Guide to a Month Off Booze (Hardback)

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**Foreword by Lee Mack** We live in an alco-centric society. It's everywhere! Good day? Cap it off with a nice drink. Bad day? Poor you, have a pint. Big occasion? Well, you've got to have a couple, haven't you? On a date? Birthday? Work social? Evening in? Night out? Bored? Awkward? Tired? You get the picture. And yet, four million of us take a month off booze every year. Why? Because foregoing our nightly tipple, even just for a few weeks, can lead to a life of: * DEEPER SLEEP * IMPROVED MOOD * FRESHER SKIN * * MORE ENERGY * EXTRA CASH * So whether you're a Daily Tippler, a Weekender, an Unwinder or a Both Ends of the Candle-er Try Dry - with its invaluable resources from the experts at Alcohol Change UK - is your ticket to a hangover-free month and more. Go on. Give it a try.

Health & WellbeingAdvice on the stages of lifeHealth & WellbeingHealth & PsychologyPopular medicine & healthMind, Body & Spirit Publisher: Vintage Publishing Publication Date: 13/12/2018 ISBN-13: 9781910931998  Details: Type: Hardback Format: Books
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Dry January is an annual movement, supported by leading charity Alcohol Change UK.

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