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Burnout Survival Kit: Instant relief from modern work
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Burnout Survival Kit: Instant relief from modern work (Hardback)

£12.99
Pre-order for despatch on publication.

Synopsis

Work can leave you frazzled - but it shouldn't.



What you need is some sane advice to get you through.



Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out.



Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side.



As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.

LawLaws of Specific jurisdictionsEmployment & labour lawOccupational health & safety lawMedical & VeterinaryMedicine: general issuesHealth systems & servicesMental health services Publisher: Bloomsbury Publishing PLC Publication Date: 24/12/2020 ISBN-13: 9781526628435  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Imogen Dall is a freelance writer with a background in advertising. Burnout Survival Kit is based on a zine that Imogen self-published, because sometimes the only answer to your problems is to get creative. She lives in London with her husband and cat, Peko.

More books by Imogen Dall

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