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Stopping The Violence: A Group Model To Change Men'S Abusive Att...Workbook
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Stopping The Violence: A Group Model To Change Men'S Abusive Att...Workbook (Paperback)

£44.99
£42.99
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Usually despatched within 3 weeks.

Synopsis

This informative and helpful guide will assist your clients in making positive strides toward a nonviolent life. Some of the tips and suggestions that are further explained in this workbook include:





Acknowledge to yourself and to others that you have a problem with anger, abuse, and control



Address mental health and chemical use issues if they are present in your life



Come to know that, when you become abusive, you are always feeling inadequate, powerless, and unlovable



Realize that controlling and abusive behavior hurts you and those you love



Understand that anger is different from abuse and control



Recognize that becoming abusive is always a choice



Instead of blaming others, take responsibility for what you feel, how you think, and how you act



Accept that you cannot control or change other people



Remember that you can always take a time-out



Think about the possible consequences before you become controlling and abusive



Identify what triggers your anger and your abusive and controlling attitudes and behaviors



Notice what you are thinking: Your thoughts can increase your escalation or calm you down



Become aware of all your feelings, not just your anger, and learn to respectfully communicate them to others



Turn conflicts into positive problem-solving opportunities



Control, abuse, and violence are learned: Think about the messages you received from your family and from society about what it is to be a man



Redefine manhood as nonviolent and nonabusive



Take the risk to count on other men for emotional support



Learn to feel a genuine sense of pride by taking control of how you view the world and how you act



Start to believe that you can truly change the controlling and abusive parts of who you have been

Health & WellbeingHealth & PsychologyFamily & relationshipsMedical & VeterinaryBrances of medicineClinical psychologyMedical & VeterinaryBrances of medicinePsychotherapyPhilosophy, Psychology & Social Sciences Publisher: Taylor & Francis Inc Publication Date: 18/08/1999 ISBN-13: 9780789007094  Details: Type: Paperback Format: Books
Availability: Usually despatched within 3 weeks. Add to Basket

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