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Balance Your Agni: Essential Ayurveda (Now Age series)
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Balance Your Agni: Essential Ayurveda (Now Age series) (Hardback)

£8.99
Pre-order for despatch on publication.

Synopsis

Fire up your everyday life with simple, powerful Ayurvedic thinking.



The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.



Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Mind, Body & Spirit Publisher: Ebury Publishing Publication Date: 13/08/2020 ISBN-13: 9781529107296  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Claire is an Ayurveda coach. She studied at The Ayurveda Institute in London before opening her consultation practice in Surrey, UK. She also shares ayurvedic advice, recipes and remedies at theayurvediccoach.com.

More books by Claire Paphitis

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