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Beautifully Brave Journal: An Unconventional Guide to Owning Your Worth, Cultivating Self-Love, and Standing In Your Power.
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Beautifully Brave Journal: An Unconventional Guide to Owning Your Worth, Cultivating Self-Love, and Standing In Your Power. (Hardback)

£12.99
Pre-order for despatch on publication.

Synopsis

Unleash the inner you and cultivate a life full of greatness. Beautifully Brave Journal provides a road map for building self-belief and self-love with practices and prompts that promote growth.



Return to this beautiful journal time and time again for instant support-just flip through to find exactly what you need for every situation of self-sabotage and write down your thoughts.



Feeling unworthy of all the amazing things that life has to offer? Is self-doubt keeping you from living a fulfilling life? When you are feeling stuck in the comparison trap, asking yourself why everyone seems to have their life figured out and you don't, know that the rewards life holds for you will come in due time. And with the help of Beautifully Brave Journal, you will know that you deserve it.



Each chapter helps you take on every day with full force and moves you toward a better you. With deep dive prompts and homework assignments, you'll find ways to stop comparison, foster self-belief, eliminate self-doubt, and push through emotional roadblocks to help you unlock your fullest potential. Create your own sacred self-love notes that will motivate and encourage you whenever you need it. Write down your reflections, biggest lessons, self-love intentions, and mantras to connect with your higher self. Are you feeling down because something you planned so hard for didn't go through as planned? Give yourself grace and kindness; this is a new lesson that you can use to achieve your next accomplishment.



A variety of creative and interactive activities, exercises, and questions will have you welcoming more inner love into your life. Learn how to build from your inner strengths with simple positive habits and transform your experiences into lessons. Deepen your understanding of yourself through:



Authentic advice

Bravery mantra prompts

Self-love assessments

Self-love deep dives exercises

Self-reflection questions



Then seize your new confidence to take these powerful techniques in the real world. Create a self-love plan to a life full of purpose, joy, and greatness. Be your own best friend while loving yourself through anything with Beautifully Brave Journal.



The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.



Other titles in this series include: Be Happy: A Journal, Everyday Calm: A Journal, Find Your Mantra, Finding Gratitude: A Journal, Self Care, and Spellcraft.

EducationCareers & StudyingCareers guidanceHealth & WellbeingHealth & PsychologyPopular psychologyAssertiveness, motivation & self-esteemMind, Body & SpiritMind, Body, Spirit: thought & practice Publisher: Rock Point Publication Date: 04/01/2022 ISBN-13: 9781631067877  Details: Type: Hardback Format: Books
Availability: Pre-order for despatch on publication. Pre-Order

Sarah Pendrick is the Founder of one of the original women-supporting-women movements, The GirlTalk Network (originally GirlTalk LA) and the other leg of their 501c3 Foundation. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker, and philanthropist. With a bachelor's degree in Psychology and a master's degree in Family Therapy, Sarah developed a famous women's event that benefits a custom empowerment program for young women. She travels all over the United States to speak to women and provides them with support, education, and empowerment.

More books by Sarah Pendrick

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