Colour Yourself Calm: A Mindfulness Colouring Book - Paul Heussentamm; | Foyles Bookstore
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Colour Yourself Calm: A Mindfulness Colouring Book
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Colour Yourself Calm: A Mindfulness Colouring Book (Hardback)

£9.99
Not currently available to order online.
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Synopsis

Colour Yourself Calm contains 30 original colour mandalas with black-and-white templates for colouring in, plus mindfulness quotes and techniques. Mandalas are designs that draw your eye towards their centres, and are an ancient form of meditative art. Colouring in mandalas provides the perfect opportunity to relax the mind, body and spirit whilst exploring your inner creativity.

Mind, Body & SpiritMind, Body, Spirit: thought & practice Publisher: Quadrille Publishing Ltd Publication Date: 08/09/2014 ISBN-13: 9781849495141  Details: Type: Hardback Format: Books
Availability: Not currently available to order online.  

As a renowned teacher and fourth generation artist, Paul Heussenstamm has been sharing hi unique gift of helping people discover their Soul through his paintings and ArtAs A Spirtual Path workshops worldwide. Paul has created over 900 unique and spiritual paintings while passionately sharing his artistic capacity to explore and create Sacred Art from many traditions such as buddhism, Hinduism and Christianity.

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