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Overwhelmed: Coping with Life's Ups and Downs
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Overwhelmed: Coping with Life's Ups and Downs (Paperback)

£27.95
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Synopsis

Overwhelmed is a helpful, positive guide to dealing with the challenges-both expected and unexpected-that accompany change. More than a discussion of turning points and transitions, it offers real-life examples and specific guidelines for responding constructively to all kinds of changes, welcome and unwelcome. Nancy K. Schlossberg shows readers how to evaluate each change and determine its affects, how to assess personal strengths and the support systems brought to the change, and how to pinpoint the best coping strategies for the situation.

Reference & ResearchEncyclopaedias & reference works Publisher: Lexington Books Publication Date: 01/05/1999 ISBN-13: 9780739100318  Details: Type: Paperback Format: Books
Availability: Currently unavailable to order online.  

Nancy K. Schlossberg, author of seven books, is president of TransitionWorks, a consulting firm; Professor Emerita at the University of Maryland, College Park; and served as president of the National Career Development Association. She has been honored for her work by the American Psychological Association.

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