Non-Fiction, Food & Drink, Healthy Eating & Diets, Health & Lifestyle, Nutrition
GI & GL Counter

GI & GL Counter

Paperback Published on: 07/07/2014
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Synopsis

The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

Publisher information

  • Publisher: Octopus Publishing Group
  • ISBN: 9780600629313
  • Number of pages: 144
  • Dimensions: 147 x 109 x 10 mm
  • Weight: 139g
  • Languages: English

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