Non-Fiction, Health & Lifestyle, Yoga
Yoga Basics

Yoga Basics

Paperback Published on: 02/03/2015
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Synopsis

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

Publisher information

  • Publisher: Octopus Publishing Group
  • ISBN: 9780600629917
  • Number of pages: 128
  • Dimensions: 211 x 152 x 10 mm
  • Weight: 282g

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