Non-Fiction, Health & Lifestyle, Exercise & Fitness
Expressive Movement

Expressive Movement: Posture And Action In Daily Life, Sports, And The Performing Arts

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Paperback Published on: 13/09/2002
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Synopsis

An instructive work that shows how posture has a great effect on our psychological and physical well-being, with a complete program on how to put the body back in natural alignment, increase energy, reduce muscle strain, and prevent repetitive strain injuries.

Publisher information

  • Publisher: Hachette Books
  • ISBN: 9780738208312
  • Number of pages: 248
  • Dimensions: 210 x 140 mm
  • Languages: English

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