Non-Fiction, Food & Drink, Healthy Eating & Diets, Health & Lifestyle, Nutrition
You Are What You Eat: Shop, Eat. Quick and Easy

You Are What You Eat: Shop, Eat. Quick and Easy

Paperback Published on: 07/06/2007
£12.99
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £2.99
Make and edit your lists in your account
No stock available in any shop.
No stock available in any shop.

Synopsis

All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.

From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.

Publisher information

  • Publisher: Ebury Publishing
  • ISBN: 9780753512906
  • Number of pages: 128
  • Dimensions: 160 x 130 x 10 mm
  • Weight: 165g
  • Languages: English

Customer Reviews