ADHD Body and Mind

ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health

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Paperback Published on: 21/04/2026
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Synopsis

If you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.

ADHD Body and Mind is an evidence-based exploration of neuroscience, nutrition and the gut-brain connection, written by a clinical neuroscientist living with ADHD.

This neurodiversity-affirmative resource:

Publisher information

  • Publisher: Jessica Kingsley Publishers
  • ISBN: 9781399833912
  • Number of pages: 304
  • Dimensions: 228 x 152 x 24 mm
  • Weight: 360g
  • Languages: English

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