Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
Paperback Published on: 19/11/2026
Price: £14.99
Synopsis
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.
Publisher information
- Publisher: Jessica Kingsley Publishers
- ISBN: 9781399838528
- Number of pages: 224
- Dimensions: 216 x 138 mm
- Languages: English
Customer Reviews
You may also like...
Contented Dementia
Price: £16.99
Arthritis
Price: £12.99
It's Not About The Bike
Price: £12.99
Healing Fatty Liver Disease
Price: £16.95
You Mean I'm Not Lazy, Stupid or Crazy?!
Price: £12.99
Say No To Diabetes
Price: £16.99
Nature Cure
Price: £12.99
Just a Little Run Around the World
Price: £12.99
Reverse Your Diabetes
Price: £18.99
Your Life In Your Hands
Price: £19.99
Break Free from OCD
Price: £17.99
Bipolar Disorder
Price: £12.99
The Iceberg
Price: £10.99