My Body's Changing: A Boy's Guide to Growing Up

A simple and reassuring introduction to body changes for boys aged 7 and up.

This easy-to-understand, straightforward book gives clear advice for young readers who want to understand more about how the body changes during puberty. The clear, friendly approach explains what puberty is and what changes might happen such as getting hairier, growing taller and what wet dreams are.

It includes sensible advice about healthy eating, exercise and keeping clean as well as how to tackle any emotional ups and downs and tips for boosting self-esteem.

Questions and answers throughout will help dispel any myths and give gentle advice.

The book focuses purely on the changes happening to a boy's body during puberty with no mention of sex, which some younger children aren't ready to learn about.