The Dukan Diet: The Revised and Updated Edition

Paperback Published on: 27/12/2018
Price: £16.99
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Synopsis

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

'The ultimate diet. The French have kept it secret for years.' - The Daily Mail

Publisher information

  • Publisher: Hodder & Stoughton
  • ISBN: 9781473698086
  • Number of pages: 384
  • Dimensions: 214 x 134 x 32 mm
  • Weight: 377g

Customer Reviews

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The Dukan Diet
Easier said than done!
I was keen to get started on the Dukan Diet as I had heard so much about it. The reasoning behind the method curtainly made sence as I read through chapter... READ MORE
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