Non-Fiction, Food & Drink, Food Writing, Science & Maths, Popular Science
Food for Life

Food for Life: Your Guide to the New Science of Eating Well

Paperback Published on: 04/01/2024
£12.99
3 reviews
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Bookseller Reviews

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Food for Life
Vital reading
There is so much misinformation about food out there, online it feels like everyone is trying to be a nutritionist these days. Tim spector is a trustworthy... READ MORE
Pati
Food for Life
Make changes for life!
There aren't many books that can be said to be life-changing, but this is one of them. Spector describes the effects of certain foods and how people can be... READ MORE
Chelsea at Lichfield
Verified Purchase

Synopsis

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.

Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.

Publisher information

  • Publisher: Vintage Publishing
  • ISBN: 9781529919660
  • Number of pages: 528
  • Dimensions: 198 x 130 x 24 mm
  • Weight: 362g
  • Languages: English

Customer Reviews

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Food for Life
A nutritional handbook for life
This book performs a forensic analysis of everything that could be considered food, taking in every kind of food stuff that has graced the shelves of shops... READ MORE
Nick A