Non-Fiction, Self Help & Personal Development, Self Help
The Dialectical Behavior Therapy Skills Workbook for Depression

The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

Paperback Published on: 26/02/2026
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Publisher information

  • Publisher: New Harbinger Publications
  • ISBN: 9781648486517
  • Number of pages: 176
  • Dimensions: 202 x 252 x 6 mm
  • Weight: 376g
  • Languages: English

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