Anxiety: How to Calm Your Thoughts and Quieten Your Mind

Hardback Published on: 14/05/2020
Price: £6.99
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Synopsis

Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Publisher information

  • Publisher: Summersdale Publishers
  • ISBN: 9781787832640
  • Number of pages: 160
  • Dimensions: 132 x 94 x 20 mm
  • Weight: 207g
  • Languages: English

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