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Non-Fiction, Health & Lifestyle, Self Help & Personal Development, Self Help

Find Your Shine: How to Go from Self-Conscious to Self-Confident

Anna Lou Walker (author)

Hardback Published on: 14/01/2021

£12.99

2 reviews

Free UK delivery on orders over £25, otherwise £3.99

Please note, this item cannot be delivered to a US address. Find out more

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In stock
Usually dispatched within 1-2 days

Check click & collect stock near you
Collect today: Pay in shop

Synopsis

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:
- Think positively
- Feel body confident
- Fire up your happiness hormones
- Choose a mood-boosting diet and lifestyle
- Treat yourself with compassion

Get ready to glow like never before!

Publisher information

Publisher: Summersdale Publishers
ISBN: 9781787836372
Number of pages: 160
Dimensions: 192 x 146 x 18 mm
Weight: 419g
Languages: English

Customer Reviews

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beautiful book

A really beautiful book for when you need a little pick me up. The illustrations are really lovely and the words of encouragement, helpful tips and tricks,... READ MORE