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Resilience: 10 ways to recover from burnout and exhaustion

Jolinda Johnson (author)

Hardback Published on: 03/08/2023

£12.99

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In stock
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Synopsis

Stress is inevitable.

Burnout is optional.

Resilience is possible.

Are you ready to live more peacefully?

Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.