Non-Fiction, Health & Lifestyle, Meditation & Mindfulness, Religion & Spirituality, Spirituality
The Qigong Bible

The Qigong Bible: The definitive guide to energy cultivation exercise

Paperback Published on: 06/04/2017
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Synopsis

The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.

Publisher information

  • Publisher: Octopus Publishing Group
  • ISBN: 9781841814629
  • Number of pages: 320
  • Dimensions: 166 x 138 x 22 mm
  • Weight: 500g

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