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Non-Fiction, Religion & Spirituality, Spirituality

The Wim Hof Method

Wim Hof (author)

Paperback Published on: 14/04/2022

£12.99

2 reviews

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Synopsis

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.

Publisher information

Publisher: Ebury Publishing
ISBN: 9781846046308
Number of pages: 224
Dimensions: 198 x 128 x 13 mm
Weight: 159g
Languages: English

Customer Reviews

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Inspiring

Brilliant… I defy you to read this and not feel inspired. In a world full of bad news with so many reasons to feel despair this book, man and method offer ... READ MORE

Grace

Harnessing the Cold: A Critical Look at 'The Wim Hof Method'

In his book, 'The Wim Hof Method,' the renowned Wim Hof, also known as 'The Iceman', unveils a unique approach that taps into the hidden powers of the mind... READ MORE

Yonni.I