Coping with Difficult Families: How to Break Dysfunctional Family Dynamics

We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, this book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members.
Topics include:
- the role of empathy;
- family members with little or no empathy;
- personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder (NPD);
- empaths and super-empaths - superperceptive and sensitive people; how to set boundaries and sever ties if you are struggling