Acceptance and Commitment Therapy for Beginners

Acceptance and Commitment Therapy for Beginners: Relieve Anxiety, Stress, and Negative Thoughts with Mindfulness Tools to Build Resilience and Emotional Balance

Paperback Published on: 05/09/2025
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798263981570
  • Number of pages: 158
  • Dimensions: 229 x 152 x 9 mm
  • Weight: 218g
  • Languages: English

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