Acceptance and Commitment Therapy

Acceptance and Commitment Therapy: How to get out of the 'worry trap' using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life

Paperback Published on: 03/11/2020
£19.97
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Publisher information

  • Publisher: Emotionship Srls
  • ISBN: 9781914161131
  • Number of pages: 140
  • Dimensions: 203 x 127 x 8 mm
  • Weight: 145g

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