Beginner Dumbbell Method

Beginner Dumbbell Method: Step-By-Step Exercises to Improve Form, Increase Power, and Stay Consistent

Paperback Published on: 28/11/2025
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798276499918
  • Number of pages: 146
  • Dimensions: 216 x 140 x 8 mm
  • Weight: 177g
  • Languages: English

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