Beyond Overthinking

Beyond Overthinking: Harnessing Mindfulness and CBT for a Balanced Life

Paperback Published on: 11/05/2025
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798283560854
  • Number of pages: 218
  • Dimensions: 229 x 152 x 13 mm
  • Weight: 299g
  • Languages: English

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