Cognitive Behavioral Therapy Made Simple

Cognitive Behavioral Therapy Made Simple: Effective Strategies and Simple Techniques to Manage and Overcome Anxiety, Depression, Anger, and Insomnia. Retrain Your Brain to Eliminate Negative Thoughts

Paperback Published on: 10/04/2021
£24.99
No reviews yet, be the first
Free UK delivery on orders over £25, otherwise £2.99
Make and edit your lists in your account
No stock available in any shop.
No stock available in any shop.
View other formats and editions

Publisher information

  • Publisher: Robert Covert
  • ISBN: 9781801728669
  • Number of pages: 206
  • Dimensions: 229 x 152 x 11 mm
  • Weight: 281g

Customer Reviews