Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

David Perlmutter (author)

Non-Fiction, Food & Drink, Healthy Eating & Diets, Health & Lifestyle, Nutrition | Paperback Published on: 11/09/2014

£16.99

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Synopsis

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."

THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions.

Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

Publisher: Hodder & Stoughton
ISBN: 9781473619173
Number of pages: 288
Weight: 350g
Dimensions: 234 x 155 x 23 mm

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The Grain Brain Cook Book by Dr David Perlmutter

The Grain Brain Cook Book will support you in the holistic way of caring for your long-term health and long life...it tackle the cause to remove the sympto... READ MORE