Non-Fiction, Health & Lifestyle, Exercise & Fitness
Individualized Training

Individualized Training: A System for Designing Strength and Hypertrophy Programs

Paperback Published on: 23/11/2026
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Published 23/11/2026
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Publisher information

  • Publisher: Human Kinetics Publishers
  • ISBN: 9781718239968
  • Number of pages: 376
  • Dimensions: 279 x 216 mm
  • Languages: English

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