Runner's Sourcebook

Runner's Sourcebook: Everything You Need to Know About Basic and Cross-training, Equipment, Marathons and More

Paperback Published on: 01/09/1999
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Synopsis

Touching on everything from running gear and diet to common injuries and strength training, beginners and professionals alike will find all they need to know in The Runner''s Sourcebook.'

Publisher information

  • Publisher: Contemporary Books Inc
  • ISBN: 9781565659636
  • Number of pages: 256
  • Dimensions: 230 x 150 mm
  • Weight: 400g
  • Languages: English

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