Somatic Exercises for Beginners

Somatic Exercises for Beginners: 50+ Techniques for Nervous System Regulation, Vagus Nerve Reset, and Anxiety & Stress Relief in Under 10 Minutes a Day 28-Day Program Included

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Paperback Published on: 31/05/2024
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Publisher information

  • Publisher: Independently Published
  • ISBN: 9798327201569
  • Number of pages: 136
  • Dimensions: 229 x 152 x 7 mm
  • Weight: 191g
  • Languages: English

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