
Stop Overthinking: 4 BOOKS IN 1: DBT skills training- Vagus NerveAnxiety Therapy- Anxiety & Anger. Declutter your mind by rewiring your brain with effective self help techniques. Ultimate guide
Paperback Published on: 14/12/2020
Price: £34.95
Publisher information
- Publisher: Self Publishing L.T.D.
- ISBN: 9781914263194
- Number of pages: 640
- Dimensions: 229 x 152 x 33 mm
- Weight: 844g

