The Anger Solution

The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

Paperback Published on: 11/08/2009
Price: £16.99
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Synopsis

Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers ground-breaking information on controlling rage. Featuring the Detour Method- a practical, easy process that can save relationships, create deeper connections, and dissipate rage- The Anger Solution promises to be the next classic in anger management.

Publisher information

  • Publisher: Hachette Books
  • ISBN: 9780738212609
  • Number of pages: 240
  • Dimensions: 210 x 140 mm
  • Languages: English

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