The Practical Cognitive Behavioral Therapy Workbook

The Practical Cognitive Behavioral Therapy Workbook: Proven Strategies to Reframe Your Thoughts, Manage Stress, and Build Resilience That Lasts

Paperback Published on: 17/03/2025
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Publisher information

  • Publisher: Bren K Fell Publishing
  • ISBN: 9781069476203
  • Number of pages: 176
  • Dimensions: 229 x 152 x 10 mm
  • Weight: 245g
  • Languages: English

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