Women Who Think Too Much

Women Who Think Too Much: How to break free of overthinking and reclaim your life

Non-Fiction, Health & Lifestyle, Self Help & Personal Development, Self Help
Paperback Published on: 29/01/2004
In stock
Usually dispatched within 2-3 working days
Make and edit your lists in your account
Check click & collect stock near you
Collect today: Pay in shop

Synopsis

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, leading to sadness, anxiety, and depression.

In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives, and is destined to become a self-help classic.

  • Publisher: Little, Brown Book Group
  • ISBN: 9780749924812
  • Number of pages: 288
  • Weight: 214g
  • Dimensions: 196 x 132 x 20 mm

Customer Reviews